Our community welcomes all fitness levels, teaches modifications & encourages cross-training for results!
9000 sq. feet & 3 studios to accommodate our members...
there's always a spot for you!
of Unlimited Yoga including AOK!'s
newest addition...Buti Yoga!
YOGA://Deep Flow Practice will slow with a focus on a deep stretch for increase range of motion and a turn towards inner reflection.
YOGA://Restoration Experience this 45 minute class that will feel like a therapy session. We'll use foam rollers to condition the core and free your body of stress along with those knots then finish with a restorative stretch with a focus on relaxation. Do yourself a 30 minute favor!
Yobata://Redefined will do exactly that define using bands, yoga moves and tabata timers!
Expires 6 month from first scheduled class. No freezing or extentions
Fri-Yay Flow for Weekend Restoration
Buti Yoga will be part of AOK!'s Yoga4Fitness Category. Be sure it's included in your package.
Ala Carte Options
All of AOK!'s classes are suited for any fitness level. As specialists holding many hours of certification, we can accommodate the beginner, intermediate and advanced yoga practitioner!
Mats are available but we suggest your own.
Single Category Packages
Auto-Fit 12 (EFT Required for 12 months)
Auto-Fit 24 (EFT Required for 24 months)
Ultimate Unlimited Packages
Yoga is included in all of our Ultimate Unlimited Pricing Packages with Unlimited Access to Everything AOK! Offers! Now you can choose 12/24/36 Month terms.
Click below for more info!
Peace, Love & Yoga@AOK!
BUTI YOGA is a trademarked style of yoga that combines HIIT training (plyometrics), tribal dancing and dynamic yoga asanas into an intense workout. In Marathi, the language spoken in parts of western India, buti means "a secret remedy or cure.". Become part of our community of "Butisattvas" as we empower each other to become rooted in our practice , free of judgement and only full of self-love. Currently, we are determining our class offerings and times weekly so please Join our Buti Yoga AOK! Tribe for updates and info as they are released. AOK! Instructors, Kim Flaherty, Carrie Dedo & Katey Barile are excited to bring this class and welcome everyone regardless of level or experience. Be a part of the movement!! BUTI!!!!
AOK! FITNESS, EST. 2002
12381 PEARL RD., STAPLES PLAZA
STRONGSVILLE, OHIO 44136
Your Info is private & protected; we'll never share it with a third party! Promise!
We do our best to respond in 24 Hrs.
AOK! is a Group Fitness Studio
specializing in all types of GroupX Classes, Group Cycling, Barre, Zumba, POUND,Suspension Training, both TRX & KO8 plus Flow YOGA & Buti Yoga both for Fitness & Practice.
Our Team includes 25 instructors & trainers!