AOK! is a Group Fitness Studio
specializing in all types of GroupX Classes, Group Cycling, Barre, Zumba, POUND, TRX and YOGA both for Fitness & Practice.
Our Team includes 25 instructors & trainers!
AOK! FITNESS, EST. 2002
12381 PEARL RD., STAPLES PLAZA
STRONGSVILLE, OHIO 44136
We do our best to respond in 24 Hrs.
TRX Circuit Training
A Circuit or Stations
style class that rotates through equipment that includes TRX, RIPstix
Coreboards, Ropes, Equalizers & RIDE when in the title.
TRX Yoga Flow
was conceived at AOK! by trainers, Kim Flaherty & Jen Hicks -
and designed by John Flaherty exclusively for AOK!. it's the only studio that exists for Yoga practice on the TRX in OHIO.
TRX Suspension Training
includes TRX Circuit, TRX Yoga Flow &
Monthly Unlimited Access 60
6 Months of Unlimited Access 299
6 Pack of Classes 60
Drop-in per class 15
Auto-Fit 12 (EFT Required for 12 months)
Auto-Fit 24 (EFT Required for 24 months)
Additional Class Categories can be added to your monthly Auto-Fit at a reduced rate - please contact us if you are interested in 2 or more of our Class categories to secure the best rate!
GPX & Cycling Classes are included in all of our Unlimited Pricing Packages with Unlimited Access including AOK!'s
365 Days of Fitness
100 Days of Fitness
75 Days of Fitness
50 Days of Fitness
View our Schedule with over 60 plus class choices weekly in this category.
Contact Us with Questions?
Imagine a suspended high plank to low plank, warrior on one leg and a Yoga strap at a fixed, yet rotational point to increase the challenge while stabilizing your pose. It's a ying/yang constantly at work that will diversify your Yoga Practice. Visit our Class Schedule Page to add TRX to your week!
Our community welcomes all fitness levels, teaches modifications & encourages cross-training for results!
9000 sq. feet & 4 studios to accommodate our members...
there's always a spot for you!
On our main studio floor our TRX Units are wall mounted for an extra challenge that will rock your core!
It's an intense challenge that