Our community welcomes all fitness levels, teaches modifications & encourages cross-training for results!


9000 sq. feet & 4 studios to  accommodate our members...

 there's always a spot for you!


On our main studio floor our TRX Units are wall mounted for an extra challenge that will rock your core!  ​


It's an intense workout that

GETS Results! 

TRX + Row Circuit

Training includes the 

use of the following 

equipment:

Rogue Rowers

TRX Wall Mount Units

TRX RIP Stix

Equalizers

Battle Ropes

Kettlebells

​Surge Slosh Pipes

Bosu Ball Trainers

TRX Yoga Flow

was conceived at AOK! by trainers, Kim Flaherty & Jen Hicks - 

and designed by John Flaherty exclusively for AOK!. it's the only studio that exists for Yoga practice on the TRX in OHIO. 

 Imagine a suspended high plank to low plank, warrior on one leg and a Yoga strap at a fixed, yet rotational point to increase the challenge while stabilizing your pose. It's a ying/yang constantly at work that will diversify your Yoga Practice. Visit our Class Schedule Page to add TRX to your week! 

AOK! is a Group Fitness Studio 

specializing in all types of GroupX Classes, Group Cycling, Barre, Zumba, POUND, TRX and YOGA both for Fitness & Practice.


Our Team includes 25 instructors & trainers!




includes TRX+ Row Circuit Training

TRX "Workout of The Day Challenge

TRX Yoga Flow & TRX Core Classes

ala Carte Options
Monthly Unlimited Access $45

 6 Months of TRX  for just $199

6 Pack of Classes $30
Drop-in per class $8

Single Class Category Packages
Auto-Fit 12 (EFT Required for 12 months)
$52/mth 


Auto-Fit 24 (EFT Required for 24 months)
$42/mth


Ultimate Unlimited Packages
TRX is included in all of our Ultimate Unlimited Pricing Packages with Unlimited Access Everything AOK! Offers!  Now you can  choose 12/24/36 Month terms.
Click below for more info!



View our Schedule with 20 class choices weekly in this category.
Contact Us with Questions? 

​​​​AOKFITNESS

AOK! FITNESS, EST. 2002

12381 PEARL RD., STAPLES PLAZA

STRONGSVILLE, OHIO 44136

Feel Free to Email Us!

We do our best to respond in 24 Hrs.

440.268.9210