Make a new start that’s AOK!
New Beginnings Open House and Trial Classes

IT’S FREE. We’d like to meet you and give you a chance to see just what The New Beginnings Weight Warriors Program can do for you!! Join AOK! & plan your fitness program for 2012!

Open House – Sat. 1/7/12 & 1/14/12 @ 10am
New Beginnings - FREE Trial Classes:
Plan for physical activity & dress in comfortable workout attire including proper footwear. Please change to clean shoes after you enter the building. Bring a water bottle. All other equipment provided.
Check out all of these classes completely FREE!!
10:30am Tuesday 1/10/12 - MS ROM 6:30pm Tuesday 1/10/12 –New Beginnings Movement
10:30am Wednesday 1/11/12 Yoga
10:30am Thursday 1/13/12 - Zumba Gold
6:30pm Tuesday 1/10/12 –New Beginnings Movement 30
10:30am Friday 1/14/12 MS ROM

Weight Warriors Accountability Meetings -30 mins weekly
This program will include weekly weigh-ins and support discussions to keep you on track and motivated! Tips, nutrition guidance and shared experience will help make fitness a habit that’s AOK!
Join us 1/11/12 at 10:30am & 7:00pm for 30 mins and meet our Weight Warrior AOK! Team Leaders.
Program officially begins January 16th, 2012