12381 Pearl Road, Staples Plaza, Strongsville, Ohio 44136

2012 marks our 10th year in business! Join now and celebrate with us for the entire year!   info@aokfitness.com   Description: Description: https://imgssl.constantcontact.com/letters/images/1101093164665/jmml_1a.gif 

AOK! Fitness is a Group Exercise, Cycling, and TRX Suspension Training Studio! We also specialize in Personal Training, Small Group "Bootcamps", SilverSneakers, and Kids programs! We offer exciting, educated, and energetic fitness classes!    We are not an open gym....we are open during the class times listed on our schedule AOK! Fitness Schedule for February 2012.pdf

For AOK! Fitness Videos! http://www.youtube.com/user/AOKFitnessVids 

TRX Suspension Training! Click on the link to schedule your appointment times!   https://instant-scheduling.com/sch.php?kn=470470&typId=20536&step=2&sms_ss=email&at_xt=4cc3759cba1dec73,0

  Contact Kim at aokfitness@sbcglobal.net   For Shakeology and more, click on the Team Beachbody link to register for free fitness tools, info on cutting edge at-home programs and products to aid your workout performance like the P90X Recovery formula and Protein Bars. 

 

Questions?  Email info@aokfitness.com or call 440.268.9210

Thank you! 

--Anne Dietrich & Kim Flaherty, Creators, Owners, Instructors, Trainers