Welcome to an upscale and seriously motivating Group Exercise & Personal Training studio created by NETA Certified Professionals, Anne Dietrich & Kim Flaherty!

 

Click on the link below to purchase the tasty drink sampled during our LeanExtreme Launch parties, and more products as well! www.teambeachbody.com/TeamAOKFit1 

Start strong!   All new clients are invited to try:

20 classes for $20

One coupon per customer; cannot be combined with other offers, coupons, or gift certificates. Duration of package is 20 calendar days from purchase date. Activation fee applies. Email us for a class schedule info@aokfitness.com.  Click on our "events" tab for info about classes and events!

SEE COUPON PAGE FOR AN ENHANCED OFFER!

Here's a few days of our January 2009 schedule just to get you started----

Sunday 1/4/09

12:30pm

 Control & Core

Includes Traditional Toning, Pilates & Yoga

An AOK! signature class creation!

Monday 1/5/09

5:30am  Drums Alive**

 

9:30 CardioBoxing ***

 

5:30 Step Xpress**

6:00 Accumulator”**

6:00 Ride 45**

6:45 Drums Alive**

Tuesday 1/6/09

5:30am Step**

 

9:30 Ride 45**

9:30 Rep Reebok**

 

5:15 Rep Reebok**

6:00 TurboKick**

6:45 Zumba**

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If AOK! would need to cancel any classes due to weather, it will be posted to the website and voicemail message on phone #440.268.9210 on or before 8:00am for the 9:30am classes, and on or before 4:00pm for the evening classes.

 

 

 

 

 

 

AOK! Fitness, 13281 Prospect Rd., Strongsville, Ohio 44149

Studio phone 440.268.9210, Kim's cell 440.724.9210, Annie's cell 440.539.6324