Our community welcomes all fitness levels, teaches modifications & encourages cross-training for results!

9000 sq. feet & 4 studios to  accommodate our members...

 there's always a spot for you!


  • Classes are prepaid, no exceptions.
  • Group Fitness, Zumba & POUND classes are walk-in without registration but we suggest it for accountability. Using our app will add your booked classes to your personal calendar.
  • Barre-Pilates Core, TRX, LiftX and Yoga classes require sign-up in advance of class time.
  • Cancellations are required as well if you cannot keep a booked class time.
  • Schedules will be updated & released monthly by the 24th of each month.
  • Please carry in clean dry workout shoes. No outdoor street shoes will be permitted!

November is "Thankful for our Clients" Month at AOK!.

November Special Events & Classes!

Don't Miss All The Fun, Member Giveaways & More!

Friday -November 16th  - After WERQ Dance Party

It's FREE To Attend With Your Canned Food Donation

Ages 10 & up! Doors Open at 5:15 PM 

5:30pm to 6:30pm

Stop & Shop Small Event - Celebrate & Shop Local!

Wednesday November 21st thru November 24th 

We're opening up AOK! for Local Shopping & Unique Vendors from the area! Come In & Shop During Any of  Events Times:

  • Wednesday  11-21-18 8:30am to Noon
  • Wednesday 11-21-18 6pm to 8:30pm           AOK! Fitness, Welcomes Back DJ WOLF!    It's a Buti & The Beat Redo!                    Members attend FREE & Guest are $10  

         Guest Space is Limited--->

This is an Adults Only Event. 

First 50 Registered Members & Guests Will Recieve a Special AOK! Giveaway!  Refreshments and Wine Will be Served.

**Thanksgiving Morning! 8:15am to 9:15am

     Cardio Medley for Members Only! A Special "Thank You" 

**Black Friday "Cardio Circuit & Coffee"

​   8:15am to 9:15am  * Members Only Event  - Get Your 3rd Edition AOK! Mug

**Small Business Saturday FREE EVENT!  11-24-18

​"Boxing, Beatz & Buti" 8:30am to 10am  Stop & Shop Small!


AOK! is a Group Fitness Studio 

specializing in all types of GroupX Classes, Group Cycling, Barre, Zumba, POUND,Suspension Training, both TRX & KO8  plus Flow YOGA & Buti Yoga both for Fitness & Practice.

Our Team includes 25 instructors & trainers!

Choose any method below to pay, register or cancel your classes at AOK! Fitness. It's Fast & easy!

Just follow the link of your choice 

It's FREE!! Once you've downloaded

the apps you'll be able to modify 

payment info, update your profile 

plus pay and schedule. Look for 

notifications, tips & more deals too!

AOK! is all about Group Classes!! Never a gym that needs equipment to make fitness happen. We thrive on variety with 100 classes weekly! 4 studios in 9000 square feet means more for every fitness level!  




Feel Free to Email Us!

Your Info is private & protected; we'll never share it with a third party! Promise!

We do our best to respond in 24 Hrs.