AOK! is a Group Fitness Studio 

specializing in all types of GroupX Classes, Group Cycling, Barre, Zumba, POUND,Suspension Training, both TRX & KO8  plus Flow YOGA & Buti Yoga both for Fitness & Practice.

Our Team includes 25 instructors & trainers!

Our community welcomes all fitness levels, teaches modifications & encourages cross-training for results!

9000 sq. feet & 3 studios to  accommodate our members...

 there's always a spot for you!





Feel Free to Email Us!

Your Info is private & protected; we'll never share it with a third party! Promise!

We do our best to respond in 24 Hrs.


Barre-Pilates Core

and Introducing October 2017

Piloxing Barre  - a low impact fusion of

Barre, Pilates and Boxing!!

(weighted gloves available for purchase)

Classes included in this category are:

Barre-Pilates Core/45 mins.

Pilates Matwork/30mins.

Piloxing (45)

How to Describe Barre to Your Friends!
Looking to grab your girls to test this new trend out, but don't really know how to give them the 101 rundown?  

Here's what you can expect in a barre class at AOK!

"Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements." Also, don't be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work.

Shoes are not required but if you'd like to you certainly can. Shoes may limit your range of motion & modifications will be discussed during class. Barre, Pilates and Piloxing are suitable for all fitness levels..

Barre-Pilates Pricing Options

Ready to attend a Piloxing, Barre or Pilates Matwork Class?

Here's some great choices to fit your budget!

Monthly Unlimited Access 60 (non-contract)

6 Months of Unlimited Access 299

Drop-in per class 15

Auto-Fit 12 (EFT Required for 12 months)


Auto-Fit 24 (EFT Required for 24 months)


Barre is included in all of our Ultimate Unlimited Pricing Packages with Unlimited Access Everything AOK! Offers!  Now choose 12/24/36 Month

Programs. Click below for more info!

View our Schedule - then meet us at the barre!!

Contact Us with Questions?