AOK! FITNESS
group fitness     zumba     group cycling      trx training    barre-pilates core    yoga    personal training
staples plaza|strongsville|OH

TRX Training

PRICING OPTIONS

10|20|30
30|MTH
FOR 10 MONTHS AFTER 20 DEPOSIT
 EFT REQUIRED


ULTIMATE 36      360 CLASSES PER MONTH!
63|MTH
INCLUDES ACCESS TO TRX PROGRAMS AS WELL AS ACCESS TO ALL OF OUR  5 FITNESS CATEGORIES
CLICK HERE FOR PACKAGE DETAILS

6 PACK OF TRX TRAINING CLASSES 54|PER PACK
MUST BE TAKEN IN 3 MTHS 



DROP-IN RATE PER CLASS                 15|CLASS

NEW CLIENTS SPECIAL - 60 FOR $60 INCLUDES TRX 
CLICK HERE FOR DETAILED OFFER INFORMATION.

Gravity and your bodies weight -
that's how the TRX Training works!

Create by a Navy SEALS, TRX® Suspension Training® bodyweight exercise simultaneously develops: 
  • power
  • strength
  • endurance
  • mobility
  • durability
  • balance
  • flexibility
  • and core stability! 
AOK! has helped evolve the use since it's inception as a group fitness class.
At AOK! studios you'll find x-mounted wall units as well as suspended units to offer a complete challenge for all fitness levels.
We added the use of other fitness tools like Kettlebells, Bosu, Battling Ropes and taken new directions with classes that incorporates Yoga & Pilates styles for a Mind, Body fusion!
Popular favorites include: 
TRX Circuit Training                          TRX Yoga Flow                            
TRX Pilates Fusion
TRX 30 Minute Core Challenge

Add these classes to your routine & 
ROCK YOUR WORKOUT
TO THE CORE!

 

Special Note: TRX Sessions do require reservation and it's simple by just clicking the class below for up-to-date options. Schedule or cancel can be accomplished easily! 
CONTACT US!                               CLASS SCHEDULE                                    JOIN AOK!
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